Shop

Bulk – Organic Cherries 2kg
April 7, 2016
Organic Plums 500gm
April 7, 2016
strawberries

Organic Strawberry punnet – 500gm

$12.50


I love berries. Strawberries, blueberries, raspberries, black berries, anything with an ‘errie’ in it!


Serving Suggestions

Fresh

In salads

Desserts


Recipes

Fruity Dream

Strawberry Parfait

Chicken and Strawberry Salad

Strawberry layer cake

Strawberry and Avocado Salsa

Rhubarb Risotto with Sugared Strawberries

Strawberry Almond Cream Tart

Strawberry Rhubarb Icecream

Strawberry Agua Fresca

Strawberry Pistachio and Goats Cheese Pizza


Nutritional Infomation

Fresh berries are an excellent source of vitamin-C (100 g provide 58.8 mg or about 98% of RDI), which is also a powerful natural antioxidant. Consumption of fruits rich in vitamin C helps the body develop resistance against infectious agents, counter inflammation and scavenge harmful free radicals. They contain good amount of minerals like potassium, manganese, fluorine, copper, iron and iodine. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase.Copper is required in the production of red blood cells. Iron is required for red blood cell formation. Fluoride is a component of bones and teeth and is important for prevention of dental caries.


 

Reviews

There are no reviews yet.

Be the first to review “Organic Strawberry punnet – 500gm”

Your email address will not be published. Required fields are marked *